Journée du bonheur: 14 secrets des gens heureux!

Today is the International Day of Happiness! There are no miracle cures but still ... A study in psychology from the University of Washington has determined the characteristics of people who say the happiest in life. Here they are.

 Here are some recurring traits observed in individuals who call themselves happier. This can maybe give us ideas ...

    They have confidence in the future, they plan to calmly and that, whatever their professional or family circumstances. They accept the change.
    They practice regular physical activity, care for them, ensure their appearance and eat healthily.
    They are organized, which eliminates stress in their lives and allows them to enjoy relaxing moments.
    They have a passion, a deep motivation, a goal dear to their heart. Or they practice a manual leisure.
    They trust them and know list three qualities in them.
    They attach importance to their friends and spend time maintaining their social relationships. They are generous but also are selfish; they know that they must be well to make others happy.
    They help others, are secured in nature. They say the property of others.
    They do not compare to others.
    They sleep 8 hours a night and get up at the same time (often earlier than average).
    They live in arranged interiors.
    They accept what can not be changed.
    They say "I love you" more often than others.
    They do not dream, they challenge themselves.
    They have fewer objects than the average.