1. Lead Legs?
Venous insufficiency arises when leg veins lose their tone and no longer able to drive the blood to the heart. This is characterized by tingling and pain and spider veins. Better to act at the first symptoms. Take advantage of every opportunity to climb stairs, walk, swim, ride a bike, etc. Either move without trampling. Another effective measure remains elastic compression: the anti-fatigue tights perform an excellent drainage from ankles to thighs.2. Unsightly varicose veins
Worsening the lesions of the vascular wall sometimes cause deep vein thrombosis, or the formation of a clot in the circulation in the calf or knee. That's why doctors recommend the removal of varicose veins. Possible techniques: micro-sclerosis (injection of a chemical), stripping (removal of a diseased vein), phlebectomy (the dilated segments), laser ...3. You got the look of a crocodile
The tight skin, which dries ... is common on the legs. Also, if you apply a "heavy legs" cream, toning and draining its ingredients are effective ... but often drying.
Misleading in this case an oil or very moisturizer. Pick one with vitamin E and place, the menu, wheat germ, almonds, nuts, fatty fish ...4. Color aspirin
Gold and satin, the gams look prettier and less padded. For a minute mirage and tan, go to sunless tanning. The most recent are bluffing natural and even moisturize the skin. Careful, they do not protect the real sun harm (which remains against-indicated in case of heavy legs).5. flute, bells!
Scientific term of the "bell" is the blister: a bladder caused by a burn due to friction between the shoe and the skin. To avoid infection, do not drill for it remains well protected from germs. If it breaks, disinfect and protect the wound with a bandage "second skin".6. Fashion victim
Adept pumps and high heels? You are more likely to present horns: small cones of dead skin that nestle on the back toes. Very painful, they impose a stint at a pedicure. But frequently recur if you persist in your desire for fashionista ...7. Commando Wart
Hunt down warts! These growths, surrounded by a gray circle and covered by a stratum corneum, are caused by a virus. Always contagious, they contract in swimming pools and gyms. To eliminate these fungi, ask a doctor or pharmacist. And endure to their disappearance.8. Toe hijacked ...
No serious but (very) uncomfortable because it interferes wearing shoes, hallux valgus is a deformation of the first toe. If the disorder is light, a podiatrist may provide a orthoplasty (prosthesis). Otherwise, the passage through the box "surgery" may be indispensable.9. canary Nails
Your toes are yellowish because of varnish worn all year round? Pass them regularly polisher or make an appointment with a podiatrist. Otherwise, there are bluish glaze that neutralize yellow.
10. And the feet?
For these forgotten ones that we (sup) carry all year, planning to shock therapy in three stages.
1 • The footbath
In warm water, melt decongestants and relaxing effervescent salts or even coarse salt. Soak for ten minutes and then dry thoroughly.
2 • The scrub
An exfoliating or rasp removes a portion of the stratum corneum located on the heel and under the toes. In excess, these become painful calluses.
3 • The nourishing cream
It regenerates, decongests and softens the skin. Apply it to the ankles with vigorous massages. For intensive action, put a thick layer, wear socks and go to sleep. Attention walking becomes slippery!
