Our hair grows on average 1 cm per month. Not fast enough for you or you are tired of your short cut? Here are 10 tips that accelerate hair growth.
1. Good food
Fatty fish, nuts and cereals stimulate hair growth. Eating enough fruits and vegetables also contributes.2. The right care
Be sure to make a hair mask once a week. Please do not wash your hair every day and do not do with the water too hot. The maximum cap twice a day also helps.3. Rub the skin of the skull
Massage the scalp stimulates circulation. Your hair will grow faster with a good massage.4. Let your hair down more often
The use of an elastic faster hair breakage. Let them loose or choose a hairstyle that does not compress too.5. Go to the hairdresser regularly
Regularly overlap the ends of your hair. It's a bit paradoxical but they will be even longer. The cut improves the composition of the hair and promotes its growth.6. Go to the sun
Good for the skin, vitamin D also boosts hair. An hour in the sun already boosts hair growth.
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